Here are our favorite bikini and fitness competition related podcasts:
Longevity In the Sport of Bikini Competition with Misti Weatherford
Contest Prep During Covid 19 with Emma Zahn
Metabolic Repair with Dusty Olson
The Fitness Industry with Tara Thatcher
Expectations for Fitness Competitions with Tara Thatcher
Understanding the Fitness Journey with Kelly Anderson
Funny Things That Happen During Bikini Contest Prep with Mary Smale
Mid Prep Check In with First Time Natural Bikini Competitor with Anne Ratheman
Start of Prep Feels - First Time Natural Bikini Competitor with Anne Ratheman
Finding Balance with a Life Coach & Figure Competitor with Alissa Daire
Side Hustles & Fitness Careers as a Bikini Pro with Laura Heilman
Intuitive Eating & Intuitive Living: Using Discipline to get to Ease with Madison Rude
Deciding When to Compete with IPE Pro Robin Evans & IPE Pro Kelsie Eckdahl
All Things Nutrition with Kelsie Eckdahl & Kelly Anderson
I Want to Compete, WHERE DO I START? HERE!
Listen to this when you are 3 weeks out
Think About Health in a Different Way
16 Reasons why People Fall off of Nutrition Plans
Self Love, Trusting Yourself & Extreme Ownership
Anita & Camille Our Bikini Prep Differences
Top 5 Favorite Exercises for Bikini Competitors
Macros: What they are and the Pros & Cons
The Shine Squad is our group of women (and men) from around the world that come together to connect and converse about fitness competitions, food, fun, balance, self development, posing, suits, hair, makeup, and all things health and wellness.